Susan Metwali a W & SW London Yoga Teacher
mailto: s.metwali@mac.com
Susan is a qualified Yoga teacher and has been teaching Yoga for over 20 years, mainly in West and South West London.
She welcomes both beginners and those more experienced in Yoga asana practice to her classes.
"I am trained in both Iyengar and Karuna Yoga. My classes consist of a variety of excercises that build up to the practice of the classical Yoga asanas. I encourage and support precise alignment work in the postures, in order to ensure safety. The use of belts and blocks in the class enables all students to get the most benefit from their practice. With individuals and small groups, I am able to teach and address the needs of each student, allowing everyone to really enjoy Yoga practice and discover how it can truly enrich life. Those who like to work in a more energetic way can be catered for, as well as others who prefer a gentler approach. There is no pressure to achieve or competition when practising yoga, it is a very personal journey.
Simple breath work is taught (Pranayama) and students can learn which postures will help them to maintain good health and manage stress.
My experience is with all ages from 8 to 80 years of age."
She welcomes both beginners and those more experienced in Yoga asana practice to her classes.
"I am trained in both Iyengar and Karuna Yoga. My classes consist of a variety of excercises that build up to the practice of the classical Yoga asanas. I encourage and support precise alignment work in the postures, in order to ensure safety. The use of belts and blocks in the class enables all students to get the most benefit from their practice. With individuals and small groups, I am able to teach and address the needs of each student, allowing everyone to really enjoy Yoga practice and discover how it can truly enrich life. Those who like to work in a more energetic way can be catered for, as well as others who prefer a gentler approach. There is no pressure to achieve or competition when practising yoga, it is a very personal journey.
Simple breath work is taught (Pranayama) and students can learn which postures will help them to maintain good health and manage stress.
My experience is with all ages from 8 to 80 years of age."